Monday Tuesday Wednesday Thursday Friday
6:00 am
Yoga Strength
A stronger yoga class with a focus on core. Includes pranayama to finish.
6:00 am
7:00 am
Yoga
Traditional yoga class, including breath work and meditation techniques.
6:00 am
7:00 am
Fusion
Functional movement class including; Pilates, core, yoga, toning balls, fascia release and kettle bells.
6:00 am
7:00 am
Yoga
Traditional yoga class, including breath work and meditation techniques.
6:00 am
7:00 am
6:15 am
6:30 am
6:45 am
8:00 am
Fascia Flow
Yoga class with a focus on the connective tissue. Release work includes flowing movements, pulls and tugs as well as some ball and roller work.
8:00 am
9:00 am
8:15 am
8:30 am
8:45 am

Tuesday

Wednesday

Thursday

Friday

  • Yoga
    6:00 am - 7:00 am
Monday Tuesday Wednesday Thursday Friday
6:00 am
Yoga
Traditional yoga class, including breath work and meditation techniques.
6:00 am
7:00 am
Yoga
Traditional yoga class, including breath work and meditation techniques.
6:00 am
7:00 am
6:15 am
6:30 am
6:45 am

Wednesday

  • Yoga
    6:00 am - 7:00 am

Friday

  • Yoga
    6:00 am - 7:00 am
Monday Tuesday Wednesday Thursday Friday
6:00 am
Yoga Strength
A stronger yoga class with a focus on core. Includes pranayama to finish.
6:00 am
7:00 am
6:15 am
6:30 am
6:45 am

Tuesday

Monday Tuesday Wednesday Thursday Friday
6:00 am
Fusion
Functional movement class including; Pilates, core, yoga, toning balls, fascia release and kettle bells.
6:00 am
7:00 am
6:15 am
6:30 am
6:45 am

Thursday

No event hours available!
Monday Tuesday Wednesday Thursday Friday
8:00 am
Fascia Flow
Yoga class with a focus on the connective tissue. Release work includes flowing movements, pulls and tugs as well as some ball and roller work.
8:00 am
9:00 am
8:15 am
8:30 am
8:45 am

Wednesday

No events available!
No event hours available!
No events available!

We love having new participants! Due to our boutique studio size, each class has limited numbers.
Please book via Ezybook,  by email or by phoning Wendy on 021 106 5981.

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Prices: $22 per class, casual rate | $195 for a 10 class concession card | Monthly plan options available (email to inquire)